PADI Freediver

Schedule for Level 1 FreeDive

First day

At 2 PM you will have class and a lecture about your body, how to hold your breath, how to equalize, and FreeDiving equipment.

Second day

at 9 AM you will be going to the pool to practice holding your breath, how to kick, and how to equalize your ear.

At 12 PM you will be going to the ocean to try duck dive in a deeper place learn and how to free immersion with rope.

For the second dive, we will go and have fun freediving

Third day

at 9 AM at the pool, you will get to practice holding your breath and rescue in shallow water.

At 12 PM you will try to get used to the deeper water and check your position when you duck dive.

For the second dive, if you can go down to 10 meters, you will get to rescue at 5 meters.